What is evening primrose oil?

Evening primrose oil is one of the key ingredients in our products PMS Balance and Meno Balance, and is commonly used to reduce symptoms of PMS and menopause. But what exactly is evening primrose oil, and why is it so beneficial?

What is evening primrose oil?

Evening primrose oil comes from the yellow herbaceous plant, Evening Primrose, which originates from North America but is also found in parts of Europe, including Sweden. The oil itself is extracted by pressing the plant's seeds and has a long history of use in traditional remedies. The oil, also known as common evening-primrose oil, contains the fatty acid GLA, which is needed for the production of the hormone-like substance prostaglandin in the body. Low levels of prostaglandin are thought to potentially lead to hormonal issues such as PMS symptoms.

What are the benefits of evening primrose oil?

Evening primrose oil and PMS

Evening primrose oil contributes to normal hormonal balance and ensures an intake of polyunsaturated fatty acids that support a normal, healthy disposition during the menstrual cycle. This makes it a popular ingredient in supplements for hormonal balance, as well as for reducing symptoms of PMS and menopause. Evening primrose oil is available as a standalone supplement but is also found in many combination products, such as our Meno Balance and PMS Balance.

Evening primrose oil as a food supplement

At Great Earth, you'll find evening primrose oil in Meno Balance and PMS Balance, two products designed to contribute to hormonal balance and reduce symptoms of menopause and PMS. In other words, it's a great ingredient to look for if you want to support your hormones and counteract hormonal imbalance. Unsure which product to choose? Meno Balance is formulated to contribute to hormonal balance and reduce hot flushes in menopausal women, while PMS Balance is designed to contribute to hormonal balance and reduce PMS.