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It's Time for a Rethink on Vitamin D
Written by:
Elin Hillgren Mattsson
We don't live in darkness all year round, but sometimes it certainly feels like it. The summer sun isn't always something you can rely on...
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We base our general recommendations on guidelines from the Swedish authorities, but just as the world changes, so do these guidelines.
Several countries, including the UK and Italy, are now changing their recommendations for vitamin D intake. That's why we're 'pausing' our advice to only supplement with vitamin D during the autumn, winter, and spring. It seems that those of us in the Nordics may need to top up our levels all year round.
'D' is for Dilemma
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