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Hanna Elfast
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Magnesium for relaxation and recovery
“I love magnesium as a food supplement, especially for someone who works out. I take it before bed for relaxation and recovery. I love that Great Earth’s magnesium contains turmeric and black pepper extract, which helps the body absorb the magnesium more easily.”
My favourites
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About Hanna
My name is Hanna; I grew up and live on the west coast. I have a background as a PT and love cooking, with a focus on nutrition and energy. I strongly believe in health from within and giving yourself the right conditions for a healthy, long-term, and sustainable lifestyle. For several years, I've been active on social media, where my ambition is to promote a balanced and healthy view of diet and exercise, inspiring people to live a little better with more energy and health in their daily lives. You can find me on Instagram at @hannaelfast and on TikTok at @hanna.elfast