Bestseller for stress
Ashwagandha, 120 caps
237 SEK
- Free shipping on orders over €49
- 14-day returns
- Delivery in 3–8 days
Food supplement for stress and relaxation
Do you need recovery, emotional or mental balance? The herb Ashwagandha helps maintain the body’s resistance to stress and contributes to mental balance. Ashwagandha (Withania somnifera), also known as Indian ginseng or winter cherry, is one of the most important herbs in the traditional Indian medicinal system Ayurveda.- Used for tiredness for 4 000 (!) years.
- Supports the body’s stress system
- Vegan? You bet!
Less stress
Do you often feel stressed? If you are exposed to stress for longer periods, it can contribute to exhaustion, sleep difficulties and anxiety. Ashwagandha, also known as Indian ginseng, is an herb that has long been used within Ayurveda. Ashwagandha helps maintain the body’s resistance to stress and contributes to mental balance. The product also contains pantothenic acid, which contributes to normal energy metabolism.Contents per 2 capsules (daily intake) % of NRV Ashwagandha extract 600 mg * - of which withanolides 42 mg * Black pepper extract (Bioperine®) 5 mg * Pantothenic acid 2 mg 33 * Daily Reference Value (NRV) not established. - - Standard delivery time is 3–8 working days from when we have confirmed your order by email. For orders placed during public holidays, the delivery time is calculated from the first working day after the holiday.
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Customer reviews for Ashwagandha:
"I love Ashwagandha! It makes me feel calm and helps with fatigue. I love that you create functional combination products, so you get a ready-made optimal mix and don't have to think about it yourself or take a load of pills. PS; the jars are so beautiful you want to keep them out on the counter!"
VANESSA
Customer
"Ashwagandha helps with my PMS, soothes my stiff joints, and supports my immune system."
ANNA
Customer
What is Ashwagandha?
Ashwagandha (Withania somnifera), also known as Indian ginseng or winter cherry, is one of the most important herbs in the traditional Indian practice of Ayurveda. It has been used for thousands of years to support the body and mind.
Ashwagandha is a small shrub with yellow flowers, native to India, North Africa, and the Middle East. It is primarily the plant's root that is harvested and used in food supplements, usually in the form of a powder or extract. Extracts from the ashwagandha root are popular worldwide for their unique properties.
The name of the root comes from Sanskrit, where "ashva" means horse and "gandha" means smell – a reference to both the root's distinctive aroma and its traditional association with providing strength and vitality.
Ashwagandha is an "Adaptogen"
Ashwagandha is often classified as an adaptogen. The term 'adaptogen' is used for plants that are traditionally considered to help the body adapt to various types of stress. These plants have been studied for their potential to act in a non-specific way, which can contribute to the body's overall balance.
What is Ashwagandha good for?
Traditionally, ashwagandha has been used to support:
Mental balance: Contributes to relaxation and peace of mind, helping the body adapt to various types of stress.
Energy and vitality: Contributes to supporting physical and mental performance.
Help with falling asleep: Contributes to a sense of calm at bedtime.
Some people may find that Ashwagandha provides support during PMS and contributes to peace of mind during the menstrual cycle.
How can you include Ashwagandha in your daily routine?
Ashwagandha food supplements are available on the market in various forms, such as ashwagandha capsules, ashwagandha tablets, and ashwagandha powder. It is a popular supplement to take as part of a daily routine to support a balanced lifestyle that includes a nutritious diet, regular exercise, and sufficient sleep. Great Earth's Ashwagandha capsule contains 600 mg of ashwagandha extract, as well as pantothenic acid and black pepper extract, to maximise absorption in the body.
When should I take Ashwagandha tablets or capsules?
We recommend taking one food supplement capsule in the morning and one capsule in the evening before bed. During the day, Ashwagandha can contribute to mental balance and support your energy and vitality, and at night, Ashwagandha also contributes to a sense of calm, which can help you achieve better sleep health and more deep sleep.